303 North Church Street • Murfreesboro, TN 37130 • Phone: (615) 898-7715 • Fax: (615) 867-4602

Diabetes
CareHere Class:
Diabetes Mapping

CIGNA:
Disease Management/Diabetes

Funeral Planning
Hartford provides access to Everest a free price finder concierge

Aging Well
CareHere Classes:
Menopause & Hormone Replacement
Caring for an Aging Parent

CareHere Webinars:
“Menopause & Hormone Replacement”
“Heart Healthy Presentation”
“Caring for an Aging Parent”

GetRutherFit Lunch & Learn:
Aging Well
Cancer Prevention

LifeServices resources

Financial Management
GetRutherFit:
Identity Theft
Women In Finances
College Investment Planning
Retirement Planning
2011 Discount Card

LifeServices:
Financial & Legal Counseling provides access to CLC Incorporated-over thousands of legal & financial forms & topics for member’s use

Tax Center

Nationwide:
Retirement

Stress Management
CareHere Webinar:
“Experiencing Stress Reduction”

GetRutherFit:
“Surviving the Holiday Season”

LifeServices:
Stress, Anxiety

CIGNA:
CIGNA Stress Management Program
Cigna online health coaching

Counseling
LifeServices:
Mental Health
Addiction & Recovery
Relationship
Online Seminars
Grief-Hartford

Cigna:
Cancer Care

Pregnancy
CareHere Webinar:
Pregnancy Flyer

Cigna:
Healthy Babies

LifeServices Baby Kit

Tobacco Cessation
CareHere:
Freedom from Smoking

Cigna:
Tobacco Cessation Quit Today

Tennessee:
Tennessee QuitLine

Travel
Hartford Travel Assistance

Training
GetRutherfit:
CPR

Fitness
GetRutherFit Gym Discounts:
The Wellness Center Discount
Flex Discount
YMCA Info

Start Walking Program:
Start! Walking program
National Start Walking Day April 7th
Walk at Lunch
HeartWalk 2010

Health Risk Assessment Days
Schedule appointment anytime with
any onsite CareHere Clinic or attend:
April 28 7-9a Barfield School
June 2 7-9a Ambulance Service
July 14 7-9a Courthouse Conference Rm 205 7-9a
Nov 10 7-9a BOE

Cigna:
HRA online

Voluntary
Allstate:
Cancer Insurance
Critical Illness Insurance
Accident Insurance

Reliance Standard:
Short Term Disability
403b and/or 457b retirement

Health
CareHere Class:
Journey to Freedom

CareHere Webinars:
“Coping with Crohn’s”
“Strategies for Change”

Cigna:
MyCIGNA
Sleep online health coaching
Nutrition online health coaching
Home Delivery Pharmacy
24 hour health info line
Disease Management/Cardiac

GetRutherFit:
“Taking Sleep Seriously”

LifeServices:
Wellness Path Webinar Apr 4th 2010
Healthy Eating

Parenting
CareHere Classes:
Caring for Asthmatic Child Webinar
Parenting a Teen Webinar

GetRutherFit:
 Kids Safety & Well Being

LifeServices offer resources and concierge services for child care, adoption, kid’s well being, and developmental stages.

Relocation Center

Weight Management
GetRutherFit:
Thin For Life

CareHere Classes:
CareHere Weigh
Emotional Eating
Dining Out
Strategies for Healthy Holidays
Refrigerator/Pantry Makeover
Meal Planning
Grocery Shopping Tour

CareHere Webinars:
“Dining Out”
“Meal Planning”
“Refrigerator/Pantry Makeover”
“Strategies for Coping w/Stress”
“Strategies for Healthy Holidays”
“CareHereWeigh”

CIGNA:
Cigna Weight Management Program

Wellness Newsletter - August

Rutherford Co. H&S Newsletter

CIGNA

Wellness Center

LifeServices