New Year, Healthier Me - Week 1: Setting SMART Goals & Introduction to Challenge

Welcome as we kick off the New Year, Healthier Me challenge! This week, get tips on creating realistic and attainable goals to drive success and learn about Cigna's Coaching Programs.

Webinars in this challenge will occur weekly on Wednesdays until March 5th. Recordings of each class will be available here, on the wellness page, following the end of the webinar.

Register for the New Year, Healthier Me webinars here!