Festive Flow: Joyful Yoga for the Holiday Spirit

Bring a little holiday cheer to your practice with this joyful and energizing flow! Designed to uplift and inspire, this session will incorporate heart-opening poses, playful sequences, and moments of gratitude to tap into the festive spirit. It’s a lighthearted class that invites you to move, breathe, and celebrate the season with a smile.

Watch Festive Flow: Joyful Yoga for the Holiday Spirit here.

For more information, contact:

Emily Lambert
Well-Being Coordinator
[email protected]