Easily Overwhelmed? Getting Harder To Think in Stressful Situations?

Mental agility is the ability to reason, adapt, and respond quickly, especially in stressful situations. Did you know there are ways to work on staying mentally agile? Join us for just 20 minutes on Thursday May 15th at 12:00pm to learn techniques to keep your mind sharp as well as how to build your mental agility over time so that you can strategically use critical thought for stressful situations.

Presented by Dr. Rizza Bermio-Gonzalez with FXWell!