Coming up in Wellness News

Are you interested in an email update of what activities and events are coming up?

If you are a Rutherford County employee, or dependent of an employee, and would like additional information, sign up for a weekly wellness update email! Send a message to Emily Lambert at [email protected] and she can get you added to the list! Don't miss out on events put on by Rutherford County as well as Local Wellness Events happening in your community!

Upcoming Events Registrations/Links:

Thrive in 12 Weight Loss Challenge | Finish on July 3rd
Burn Boot Camp | COMPLETED
Group Kayaking NEW DATE| Saturday July 25th from 9am - 12pm
Care on the Go Webinar | July 16th 12pm - 12:30pm OR 1pm - 1:30pm
Back to School: Healthy Habits for a Busy Family | August 13th 12pm - 12:30pm OR 1pm - 1:30pm
Bright Smiles, Big Benefits: Making the Most of Your Dental Coverage | 12pm - 12:30pm OR 1pm - 1:30pm
Screenings 101 Webinar | September 17th 12pm - 12:30pm OR 1pm - 1:30pm

Try Something New!

Kayaking Stones River

Saturday July 25th from 9am - 12pm

Take your weekend activity to the water as we Kayak down the Stones River! Join us for beginner friendly kayaking down Stones River (venue may change to Percy Priest if river levels are unfavorable). All equipment and a healthy snack will be provided.

Open to all Rutherford County Employees, spouses, and dependents accompanied by their parent (if allowed by the facility and based on the minimum age requirements set by each facility hosting the event).

July - Focusing on Preventive Care