Coming up in Wellness News

Are you interested in an email update of what activities and events are coming up? 

If you would like additional information, sign up for a weekly wellness update email! Send an message to Emily Lambert at [email protected] and she can get you added to the list! Don't miss out on events put on by Rutherford County as well as Local Wellness Events happening in your community! 

Upcoming Events Registrations/Links:

 

Try Something New!

D1 Training: Athletic Training Workout

Have you ever wanted to know what it's like to train like a professional athlete? With D1 Training- take your workout to the next level with a mix of HIIT and strength training designed to train you like an athlete. While this class is structured for performance, it is considered beginner friendly and is created for any experience level. Join us July 12 from 12:30-1:30PM to put your skills to the test!

Register Here    Location: 3119 Medical Center Pkwy A1, Murfreesboro, TN 37129 

 

 

July: Preventive Care, Environmental Well-Being, and Summer/Sun Safety!

July Wellness Events Calendar - Stay up to date!

 

Click "Read More" for this month's printable newsletter, calendar, flyers, and more!