Wellness Program News

Welcome to the Rutherford County Wellness Incentive Program news page! For more information about the Wellness Incentive Program, contact our Cigna Well-Being Coordinator, Emily Lambert, at [email protected].

Quarter 1 Wellness BINGO

Achieve your Health and Wellness Goals with QUARTERLY WELLNESS BINGO!

Strive to meet your health and wellness objectives using the Quarterly Wellness Bingo Cards! Each quarter, aim to complete preventive care activities - like your annual physical - and participate in wellness program events to fill your bingo card. Once you hit BINGO, you'll be entered into a raffle for a chance to win a wellness prize!

Click the "Quarter 1 Wellness BINGO" title above to download and print the BINGO card and FAQ page to get started! 



Don't Let the Holiday Season Set You Back!

Set yourself up for a financially empowered year ahead. In this session, participants will learn strategies for budgeting, savings, and setting realistic financial goals for the New Year, reducing stress and promoting peace of mind. Presented by Jessica Reynolds with FX Well.

Click Here to view this educational financial webinar!



Concerned about how Identity Theft could effect your financial planning and the holidays?

Check out Identity Force - a resource provided to you by Cigna!

Protect yourself this holiday season, Identity Force monitors personal information and notifies you about any suspicious activity. If your identity is compromised, Identity Force fives access to fraud experts and restoration services. This service includes:

  • Identity Monitoring
  • Fraud Alerts
  • Credit Monitoring
  • Digital Application
  • Restoration Services

 

Enroll at Cigna.identityforce.com/starthere

Get the Most Out of Your Medical Insurance!

Did you know that your Cigna Medical Plan offers so much more than just medical insurance?

Cigna has an abundance of resources for you, along with your spouse and dependents covered on your plan, to get the most out of your medical care!

CLICK HERE for additional information on just a few of the many resources available to you! Don't see what you need? Reach out to Emily Lambert, our Cigna Well-Being Coordinator and she can help guide you to the resources that best fit your needs. She is available by email at [email protected]!

 

 

Portion Control and Holiday Plates

Learn smart portioning tips for holiday feasting! This fun and informative webinar shows how to build a balanced plate, navigate buffets, and enjoy seasonal treats without the guilt.

Didn't have time to join us during the day? Watch the Portion Control and Holiday recorded webinar here.