Don't miss out on upcoming events including FREE workout classes, webinars, facts, and nutrition tips!
What did you miss last month?
In May we had a great turnout at RockBox Fitness doing a fun kickboxing workout! Later in May we were able to stretch and de-stress by learning new poses at Royal Massage & Yoga. We also had a few webinars about Mental Well-Being in the month of May, all of which are available to view via the links below.
COMING UP IN JUNE:
Ladies, is it time for your mammogram? Check out the Mobile Mammogram Bus on June 11th. Then don't miss out on trying something new and join us at Crunch Fitness for a SPIN class on June 14th. For brain health awareness, be sure to listen in to the Brain Health Webinar on June 18th. We also have a live zoom available to the public on June 26th to discuss Alzheimer's Advancements in Treatments and a pre-recorded Alzheimer's Risk Factors Video, available to view at your convenience. Please see our monthly newsletter for details of all the events and to make sure you don't miss out!!


Scan the QR codes above or check out the links in the "Coming Up in Wellness News" Section to sign up for events!